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As the festive season approaches, packed schedules, social events, and work commitments can make it hard to maintain good nutrition. With the tips below, the Fresha Café can help you power through the holidays with positive energy and a great mood—no more just surviving the Christmas chaos!

As a head of a primary school or a children’s nursery, you have an incredible opportunity to not only provide nourishing meals for children but also help shape the future of food in your community. By choosing a reliable, sustainable caterer, your school can take significant steps toward reducing its carbon footprint—and inspire families to…

Not only famed for our beautiful beaches and green rolling hills, Devon has an impressive reputation for its delicious local produce. And it’s no wonder, with so many enterprising businesses and bountiful farms making the most of our lush landscape and temperate climate. 

A meatless stuffed pepper recipe in which smoky roasted peppers are filled with a bright and zesty mixture of spinach, chickpeas, goat’s cheese, and fresh herbs.

A warming and simple soup recipe filled with healthy ingredients.