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As the festive season approaches, packed schedules, social events, and work commitments can make it hard to maintain good nutrition. With the tips below, the Fresha Café can help you power through the holidays with positive energy and a great mood—no more just surviving the Christmas chaos!

Not only famed for our beautiful beaches and green rolling hills, Devon has an impressive reputation for its delicious local produce. And it’s no wonder, with so many enterprising businesses and bountiful farms making the most of our lush landscape and temperate climate.